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Finding my happy pace in running and life. For the second year in a row I am all signed up and ready to. This year I will be participating in the Monterey, CA walk on September 26, 2015. As many of you may know my mother was diagnosed with early onset a few years back. To read more about our journey click here.
Musings and observations on jogging and running, by a parkrun superfan and mum of two. Running a marathon is like labour.
Choose joining a local running club. Choose finally listening to your wife who has been saying you should do this for years! Choose a Couch to 5k course to get you back into a regular routine. Choose a new pair of trainers and gait analysis at Sweatshop in Windsor. Choose a coach and mentor. Choose building up the distance, week on week. Choose running in the sun, rain and snow. Choose getting stronger and avoiding injury.
Do Less, Live More. At this time of year it is traditional to fill your year with resolutions that by March will be collecting dust. Every January, Virginia Water lake is filled by the well intentioned and by February the abundance of new trainers have been replaced by a walking boot.
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